Jeff Anderson’s Optimum Anabolics Body Building Program: A ReviewOkay optimum anabolics results one is done. You can read my workout log below. If you have and questions feel free to contact me. The results so far have been amazing! If you want to put on muscle mass fast — then you need to get working with Optimum Anabolics!
Optimum Anabolics Review Week 1
Enter your first name and a valid email address for free instant access to the anabolic bodybuilding program. In his page eBook, Jeff takes you step by step on how you can build steroid sized muscles using natural hormone programming. He shows you how to incorporate 8 anabolic factors to get in the best shape of your life. Rest Cycles and Diet. In the Hyper-Adaptive phase, you will learn how your body adapts to stresses such as diet and workouts.
Not following a correct program can either put your body in Chronic Overtraining or Under Training. Hyper-Adaptive is the process where your body over-adapts to the demand being placed on it. Body Part Training Frequency teaches how to work out your muscles so that they have enough time to recovery before they are worked again. Letting your muscles recovery between workouts is very important and will keep you from overtraining. Optimum Anabolics Workout Jeff uses a common sense approach to Training Session Lengths where your workouts are done in less than 60 minutes with the proper amount of rest between sets and exercises.
His program is centered on using Super-Sets. Two exercises are done in each super-set and there are three super-sets in total per workout. Exercise Selection and Form is next and makes sense. Picking the right exercise and order will propel your progress and results. Jeff helps you pick the exercises and order for you in his program. Factor 5 or Number of Sets and Repetitions shows you exactly how many sets and repetition range that you should be using for use exercise and super-set. The principle is based around the old famous "PUMP"; you know the feeling of your muscle being gorged with blood and feeling hard.
He believes that you should feel the "PUMP" or you are not doing anything for growing muscle. Factors just complete the program. Optimum Anabolics Does It Work? Overall, the program is solid and informative and if you follow his program, you will see results. The program lays down the foundation and groundwork for achieving awesome results.
Maybe you will not get steroid sized muscles but you will increase the size of your muscles and decrease your waistline. Go ahead, try it, and watch your muscles get too big for your clothes! The statements made have not been evaluated by the Food and Drug Administration U. This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.