Low Testosterone GuideTestosterone influences the brain via organizational and activational effects. Numerous relevant studies on rodents and a few on humans focusing on specific behavioral and cognitive parameters have been published. The results are, unfortunately, wnd and puzzling. Dosing, timing, even the application route seem to considerably affect the outcomes. In addition, the methods used for the assessment of psychometric parameters are a bit less than ideal regarding their validity and reproducibility. Metabolism of testosterone contributes to the complexity of its actions. Reduction to dihydrotestosterone by 5-alpha reductase increases the androgen activity; conversion to estradiol by aromatase converts low testosterone and the brain androgen to estrogen activity.
Testosterone Decreases The Ability To Feel Empathy By Interrupting Brain Networks | IFLScience
Symptoms of low testosterone can include emotional issues like mood swings, stress, and depression. Find out how to take control of your emotions and improve your mood.
The hormone testosterone is mainly thought of as the fuel for sexual desire in men. The hormone also plays a role in your state of mind, including how well your brain works. In recent years, large scientific studies have noted a link between low testosterone and mood swings in men, low testosterone and stress, and low testosterone and depression.
For example, a study of more than elderly Dutch men found a significant association between low testosterone and depression. The men in the study with low testosterone levels were more likely to also be dealing with symptoms of depression. In addition, the symptoms of low testosterone can be emotionally distressing, which can create a downward spiral that can eventually lead to depression. Werner, MD, a board-certified urologist in private practice in the New York area.
Compounding your frustration, these low-testosterone-related issues can put a strain on your romantic relationship. Marcus notes that if your sex life suffers, it may ultimately lead to problems for both partners , no matter how much you try to work on your relationship in other ways.
Tips for Boosting Mood The good news for men when it comes to low testosterone and mood swings, as well as other emotional issues, is that these problems can be addressed and corrected through a combination of medication and lifestyle changes. Examine your health habits. If you have low testosterone, chances are that obesity or inactivity is a contributing factor, Dr. The first order of business, then, is to work on not only your low testosterone levels, but also on your overall lifestyle choices.
Excess sugar and carbohydrates have been shown to negatively affect mood, while exercise boosts it. If issues with your significant other are contributing to your problems with low testosterone and stress or depression, make sure to include your partner in your quest to solve the problems.
Because testosterone may not only affect the ability to get and maintain an erection, open and honest communication is important. The connection between low testosterone and stress is significant. Consider testosterone replacement therapy. Although all of the previous steps can help, Marcus says the best result often comes from treating low testosterone medically with testosterone replacement therapy. Once your testosterone level itself begins to improve, she says, many of the other emotional and sexual problems begin to ressolve as well.
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