Beginner steroid cycle – the guideWhether you are a anabolic steroids cycle plan to steroid world or an experienced bodybuilder, your goal is to get the most of by using the best steroid cycles. Whatever effect you want to achieve - bulking, cutting, increase strength - or your level is, you will definitely find a steroid stack which includes well-known compounds or more recent ones. Adjust your diet to your new regimen. Who uses anabolic steroids sure your diet is ideal if you are about to gain muscle or reach a better definition. Since diet plays a annabolic role, neglecting it will slow down your building process and make steroids less effective. We have written about Diet For Muscle Building — Most Common Misconceptionscheck it to make sure you are not anabolic steroids cycle plan some of them.
Steroid Cycles - Introduction To Steroid Cycles
Clean Variations Snatch Variations. Supplements Info Supplements Discussion. Our beginners guide explains the various terminology used in the world of anabolics, looks at how a beginners steroid cycle may be constructed to be effective yet safe, and how to reduce the chance of possible side effects. This article is for informational purposes only. A steroid cycle is the duration in which a person uses anabolic androgenic steroids AAS , with each cycle often lasting anywhere between four to fifteen weeks depending on the goals of the user, experience and the anabolic compound s used.
A steroid compound simply refers to a particular steroid drug, such as Dianabol , Winstrol or Testosterone Enanthate , for examples. Simultaneously using more than one steroid compound during a cycle is known as stacking.
A so-called " beginner steroid cycle " would entail the use of one or two steroid compounds over a limited period of time. The word beginner is used to describe someone who has no prior experience of steroid use, yet understands all the risks involved in using such illicit substances and wishes to embark on a steroid cycle it does NOT include anyone who is a beginner to weight training - such people should not consider using such substances until they have much greater training experience and have made optimal use of their natural ability to build muscle tissue and strength.
It is paramount anyone wishing to start a steroid cycle first researches as much as possible about steroids, PCT, risks, side effects and so on, so they can make an informed decision on whether to use steroids or not. Using injectable steroids can seem very daunting for many beginner users.
Some may therefore opt for a purely oral based steroid cycle for their first cycle, such as Dianabol, Anavar or Winstrol. If you decide to only run orals you are somewhat limited to which anabolic compounds you can run, as well as their doses and cycle duration due to many orals being toxic to the liver.
Taking the plunge and willing yourself to use injectable compounds allows the use of a wide array of steroids, such as testosterone, Nandrolone, Trenbolone and Sustanon There are many helpful online resources which can help with self-injecting, including this article: It is also a lot easier if you have a friend who uses and can help with your first few injections. Someone new to steroid use will have zero knowledge on how they will react to such substances. It is therefore very important to have a good understanding of the compounds you are using , common side effects , and ideally use compounds with a short active life in the body.
Using such short acting steroids will ensure the steroid is quickly clear from the body if you decide to cease the cycle due to undesirable side effects. Below is a brief summary of a handful of popular anabolic androgenic steroids which may be used for a beginner's steroid cycle:. The three words in the brackets refer to the ester. It is worth noting the fast acting propionate variation tends to be a sorer injection, and therefore undesirable for beginners who have never injected before. Testosterone is extremely effective at causing rapid strength and muscle gains.
We would expect to notice androgenic related side effects such as possible aggressiveness, oily skin and acne. Testosterone has a high tendency to convert to oestrogen, therefore side effects such fluid retention and Gynecomstia breast tissue formation should be considered possible and therefore drugs such as Nolvedex and Proviron should be to hand. Dianabol is very popular among beginners due to it being a highly effective oral steroid for developing muscle mass.
As with testosterone, Dianabol can bring about both androgenic and oestrogenic related side effects. Being hepatotoxic toxic to the liver , it can only be ran for a limited time like most orals. Winstrol is an oral steroid which often brings about much more steadier gains in muscle mass compared to the likes of Dianabol. Winstrol does not convert to oestrogen and therefore oestrogenic side effects should be of no concern to the user.
Users often have a more defined look when running Winstrol compared to other steroids due to the absence of any water retention from the drug. If you're interested in running a Winstrol cycle, take a look at FU's great article: Winstrol Cycle - The Guide. Nandrolone decanoate is structurally very similar to testosterone, yet possess reduced androgenic properties and converts to oestrogen at a much lower rate.
Whilst oestrogenic side effects tend to be limited, progestin related side effects are of concern to users and these side effects make some users confused as they are similar to oestrogenic side effects.
It is paramount such side effects are treated with a competitive aromatase inhibitor, such as Arimidex, to minimise oestrogen levels which avoids activation of the progesterone progesterone needs oestrogen for activation. Be careful of this steroid if you compete in drug tested sports as it can stay traceable in the body for many months. Below are a handful of steroid cycles which may be suitable for a beginner.
Please take note of the PCT post cycle therapy shown after the steroid cycle has ceased. Please read our PCT article to fully understand what is required for a productive post cycle therapy. Research each compound you will be using for your first cycle to ensure you are aware of common side effects related to the drug. Steroids which possess androgenic properties such as Dianabol and testosterone may cause aggressiveness , oily skin and acne.
These side effects are much more likely to show themselves in people who are prone to them, although you often do not know how prone you are until you embark on your first steroid cycle.
However, if you had bad acne as a teenager it is more than likely you will be prone to oily skin and acne when running steroids with notable androgenic properties so you may wish to avoid such steroids.
Steroids which aromatise the steroid converts to oestrogen have the ability to bring about oestrogen related side effects in some users as the oestrogen levels in the body build up. Oestrogen is primarily the female hormone, and therefore side effects including increased fat storage , water retention , and the formation of breast tissue Gynecomstia are possible if left untreated. Nolvedex binds to the oestrogen receptors. Drugs such as Nolvedex bind to the oestrogen receptors , therefore reducing the effects of the heightened oestrogen in the body.
Such drugs do nothing to reduce the amount of oestrogen in the body; they merely reduce its effects via competition for the receptors. If the user wishes to reduce the amount of oestrogen they should look to drugs such as proviron and anastrozole , which are known as anti-aromatases - i. It is absolutely vital you follow a post cycle therapy once your steroid cycle has ceased. Steroid use will reduce your body's natural testosterone production , and it is therefore vital to restore the natural hormone balance as quickly as possible post cycle.
Please read our post cycle therapy article to fully understand the concept of PCT and to ensure you have the correct drugs before you begin your steroid cycle - Post Cycle Therapy PCT.
First cycle after 1 year of WL, too soon? How to start a winstrol cycle for the first time. What is Best to stack Test e with for cutting? Best choice for getting lean. Toggle navigation Login Register. Supplements Supplements Info Supplements Discussion. Written by Anabolic Guru.