Growth hormone isoform responses to GABA ingestion at rest and after exercise.Despite these promising results, virtually no other research has examined the effects of GABA supplementation on GH release, until recently. There are at least seven known isotopes of GH found in circulation in humans, only a few of these are considered bioactive 5. GH is a powerful anabolic hormone that builds lean mass, melts body human growth hormone gaba, and enhances athletic performance. GABA is the only supplement available today with evidence of its effectiveness human growth hormone gaba increase circulating GH levels. GABA does not cross the blood-brain barrier i. In relation to neurotransmission, GABA is released continuously from nerve terminals 3.
GABA supplementation and growth hormone response. - PubMed - NCBI
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GABA, in particular, is found in high quantities in the hypothalamus, which means that it is largely responsible for our sleep cycles, body temperature, and the activities of our pituitary gland. This last factor is of utmost interest to those attempting to lose weight, look and feel younger, and add lean body mass.
It is the pituitary gland that emits HGH, or human growth hormone, into the body. We have learned over the last decade that it is the production and release of HGH that promotes growth in young people; it is also what keeps their skin clear, their memory sharp, and their bodies naturally lean. For adults, the natural release of HGH diminishes , and this is what is largely responsible for the signs of aging that develop over time.
It is, therefore, an easy connection to draw that the use of GABA will lead to a decrease and even reversal of these signs. Synthetic GABA can be used to stimulate the creation and secretion of HGH into the system, giving you all the benefits that come with it: GABA is being manufactured using safe, natural ingredients, so you can feel good about using it under most conditions. Like all medications and supplements, you should be sure to learn everything you can about potential side effects and precautions before beginning to use it.
GABA is a non essential amino acid found in large quantities in the hypothalamus, the center in your brain that controls the pituitary gland and functioning. Because this is a substance naturally found in the human body and in many foods that are commonly eaten, it is a generally safe supplement for most individuals to use. Studies have shown that GABA has a substantial effect on the central nervous system, thus aiding in relaxation and stress reduction.
It has also proven to be an effective anti depressant. Most of these effects occur because of its natural stimulation of the production and release of HGH, which naturally decreases with age. GABA effectively tricks the body into releasing HGH in adults even though it is no longer needed for growth and development. It can also prevent wrinkles and skin and body tension brought about by stress or muscle spasms. This will have a greater effect on your overall skin condition and appearance than may different wrinkle creams because it stops the pinched, drawn look brought on by stress and worry before it even begins.
Other indications for the use of GABA include the treatment of seizure disorders, attention deficit disorders, hypertension, and stress disorders. Its natural interaction with the central nervous system makes it an excellent natural alternative to prescription chemicals and medications for these physical issues as well as the slowing and reversal of signs of aging.
In addition to stimulating the production and secretion of Human Growth Hormone , it also acts as a receptor for anxiety and stress, not allowing either of these to reach the brain, thus having an overall relaxing effect that will aid in the treatment of many different issues and disorders.
While GABA is a safe, natural substance, it is not without its side effects. Common side effects include a shortness of breath, coupled with throbbing sensations in the chest, and a possible itching or tingling sensation in the face, neck, and limbs. While both sets of symptoms are alarming at first, they are safe and are not signs of more dangerous symptoms still you should consult your doctor if you have any doubts.
In addition to this, GABA may make you feel unusually drowsy; this side effect comes from the same enhancements that make GABA a great answer for insomnia or anxiety. There have been multiple studies done on the overall effects and side effects of GABA.
It was found that some users of GABA were given the substance via IV, and those subjects generally experienced light headedness and dysphoria, as well as an increase in heart rate and blood pressure.
While GABA is safe for most individuals, those with liver or kidney disease should consult their physician before taking it. In pill form, however, GABA offers few side effects when taken as directed, and those side effects are usually mild.
GABA is an all natural supplement, but can still cause dangerous interaction problems if taken with certain other supplements or drugs. Women who are pregnant or nursing should also avoid using GABA. Always consult a physician before choosing to administer over the counter supplements to a minor, and be aware that certain drug allergies may make you sensitive to possible side effects from the use of GABA.
There are no set directions for the safe use of GABA.