Choosing Non-GMO is smart. They're the product of genetic engineering that splices together DNA from different species, creating combinations of plant. Verified Products. The products listed below have been evaluated by a third-party technical administrator and meet the Non-GMO Project's Standard for GMO. Please look for the Non-GMO Project seal on packaging to ensure that the product you are purchasing is Non-GMO Project Verified. The NonGMO Project.
Non-GMO Product A Choose
All of these factors, along with many, many, others, led Simply Real Foods Market to the decision that avoiding GMO products was better for us and better for our customers. Sign up with us today and feel good about what you are feeding your family. Our passion is to make great food available to everyone. If you are wary of GMOs, several organizations offer shopping lists to help you choose foods that are not altered. When you buy bread, baking mixes, baking staples like flour, baked goods, breakfast cereals, processed food like macaroni and cheese, cereal bars, baby food, infant formula, snacks like corn or potato chips, milk alternatives like rice or soy milk, beverages like coffee and juice, pre-made snacks, pre-made meals such as enchiladas, candy and chocolate, choose certified organic products to ensure you are buying a non-GMO food.
With non-organic foods, pick products with labeling that states the product is non-GMO. Go for fresh fruit and veggies. Little of the produce sold in the U. However, papaya from Hawaii may be modified. Small amounts of sweet corn, yellow squash and zucchini also may be modified, according to the Institute for Responsible Technology. Decades of research have found the process of genetic engineering to be safe , and consumer concerns about GMOs are largely unfounded to learn more about the science and safety of GMOs, please see our post on this topic.
Many people assume that organic and non-GMO foods are more expensive, but is that really the case? In the recently published The price of non-genetically modified non-GM food , agricultural economists Nicholas Kalaitzandonakes, Jayson Lusk, and Alexandre Magnier used Nielsen product data to actually look at consumer purchasing and prices of organic and non-GMO foods from to The researchers considered the average price premium for organic and non-GMO options in four food categories: Most products in the study were labeled either organic or non-GMO.
However, a product can be non-GMO but not organic. Products with both labels were counted as organic for this study to avoid double-counting. How much more will it cost?
The researchers found that sales of organic and non-GMO products vary considerably by category. The ice cream category was also very surprising. Given the specific marketing messages around organic dairy, I was expecting organic ice cream sales to be higher than non-GMO but the data shows the opposite.
Looking at data from to , the researchers found that organic and non-GMO foods in all four categories had higher prices compared to conventional foods. Organic dairy is heavily marketed as superior to conventional dairy, even though there is no practical difference in the final product or in how the animals are treated. Apparently that marketing is nonetheless effective in commanding higher prices.
Each plan represents a healthy diet for that price point, and includes grains, vegetables, fruits, dairy, meat, beans, and other foods. I like to check my grocery budget against the USDA plans, hoping to stay within the low to moderate range for my family of 3. Based on the data in this paper, avoiding unnecessary labels means a smaller grocery bill.
The high price of food labels
There are a lot of discussions happening right now in the media as well as around the kitchen table about whether or not genetically modified food is okay for. One of the main problems with genetic engineering is that the process of inserting genes into the DNA of a food plant is random; scientists have no idea where. Look For A Seal of Approval. Choose products with the Non-GMO Project Verified or NSF Non-GMO Certified logo. Everyday Value® Logo.