Learn how cannabidiol (CBD) helps treat anxiety and how growing studies in the medical community are proving it's legitimacy as a treatment option. How Cannabidiol (CBD) Works for Treating Anxiety. June 27, By admin Comments are Off. CBD (cannabidiol) is among the 80 cannabinoid compounds . For people with anxiety, CBD oil is touted as an all-natural way to find relief. Find out whether this marijuana compound can help ease your.
Works It CBD Anxiety? How For
It can be totally debilitating. Typical treatments for anxiety usually center around either therapy, medication or both.
This includes talk therapy or cognitive behavioral therapy, and medications like benzodiazepines, antidepressants, beta blockers and SNRIs serotonin and norepinephrine reuptake inhibitors. But non-pharmaceutical solutions are also becoming more popular , especially as new research on them emerges. CBD, or cannabidiol, comes from the cannabis plant aka the natural plant where hemp and marijuana come from. This plant produces over different chemicals , one of which is CBD.
CBD products on their own contain little to no THC , the psychoactive component found in the plant that makes users feel high or stoned. CBD may still be classified as an illegal substance in some states, although the law is often murky and up for interpretation.
CBD is available in oils, or it can be added to creams, ointments and beauty products. It can also be used in a vape pen or even consumed through food like CBD gummies. Virginia Thornley , a board-certified neurologist in Sarasota, Florida, reviews scientific articles on cannabidiol. Blake Pearson, founder of GreenlyMed and a practicing doctor in Ontario, Canada, specializes in cannabinoid medicine and said he has personally seen patients who have lowered their intake of prescription medications or reduced the negative side effects of taking other medications.
However, Pearson would like to see more robust research, including random controlled trials. This designation can make research challenging, Pearson added. Same goes with the fiery squall of insidious, chronic inflammation. As a natural anti-inflammatory, CBD can help quell the flame and fight chronic inflammation. Anxiety disorders are the most common mental health concern in the United States.
An estimated 30 percent of adults in the United States that's 66 million people and an estimated 25 percent of teenagers and preteens are affected by anxiety. As a functional medicine practitioner, I see many people who struggle with anxiety and panic attacks, and from these statistics, it should be no surprise. But just because something is common doesn't make it normal. Fortunately, new insights into the cause of anxiety may help with the development of more effective treatment options.
Most people do not associate cognitive health issues like anxiety, depression, brain fog, ADD, ADHD, and autism with inflammation, but it turns out that is exactly what the research is finding. There is actually a whole field of research known as the cytokine model of cognitive function studying how inflammation messes with our brains and may cause anxiety disorders.
One finding is that elevated levels of NF kappa B NFkB , an inflammatory bad guy, is associated with anxiety while people with lower levels of NFkB often have lower rates of anxiety. I have seen in my own life, and many of my patients' lives, the positive impact CBD oil can have on anxiety.
Studies have found that CBD oil is a natural anxiolytic anxiety calmer and is effective in treating social anxiety. CBD calms anxiety naturally without the potential side effects of pharmaceutical anti-anxiety medications.
In addition to fighting inflammation in the body, CBD oil may reduce anxiety by directly affecting the brain. Studies have found that CBD actually lowers activity in the amygdala and increases prefrontal cortex activation, two parts of the brain involved in anxiety.
There is also evidence that CBD is able to activate hippocampus neurogenesis , aka regenerate new neurons! This activates CB1 receptors, which has a positive balancing impact on GABA and glutamate levels, associated with reducing anxiety.
The studies done on CBD oil have a pretty wide dose range anywhere from a few milligrams to hundreds of milligrams. I suggest starting at the lower end around 10 milligrams and slowly increasing over a few weeks or months to see what works for you.
Some people also do well with splitting the dosage throughout the day instead of taking the dose all at once. As with everything, it is always a good idea to talk with your prescribing doctor if you are on any medications. CBD is generally very safe, but there are some pharmaceutical medications CBD oil could potentially interact with and increase or decrease the pharmaceutical drugs' effectiveness.
There are a growing number of quality CBD oils on the market. Just make sure the product you buy is getting third-party tested for quality and potency—and that the hemp was organically grown. Want to learn more about how CBD oil works in the body? Learn all about the endocannabinoid system and how it affects our response to stress here.
Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how. Group 8 Created with Sketch. By William Cole, D. Group 7 Created with Sketch. Group 9 Created with Sketch. Group 10 Created with Sketch.
Group 11 Created with Sketch. Email Created with Sketch.
7 Best CBD Oils For Anxiety [ 2019 Update ]
Early research shows promising signs that a product made from cannabis known as cannabidiol (CBD) oil may help relieve anxiety. CBD is a type of. Epidemiological or clinical studies that assessed CBD's effects on anxiety Fear relief-toward a new conceptual frame work and what endocannabinoids gotta. It may help people with anxiety reduce their symptoms with few or no side effects. Does CBD oil work for chronic pain management? CBD oil.